Brighter You Hypnotherapy Hypnosis Services

Our quit smoking programme is designed to help you kick the habit. Through hypnosis, we can help you break the psychological and physical addiction to cigarettes. You'll learn to cope with cravings and manage stress, so you can live a healthier life.

Our weight loss programme uses hypnosis to help you change your eating habits and reach your ideal weight. Through personalized hypnosis sessions, you'll learn to identify and overcome the emotional triggers that lead to overeating and develop a positive self-image.

Our stress reduction programme uses hypnosis to help you relax and achieve a sense of calm. You'll learn to let go of negative thoughts and emotions and develop a positive outlook on life. Our personalized approach is tailored to your unique needs and goals.

Our improved sleep programme uses hypnosis to help you overcome insomnia and other sleep disorders. You'll learn relaxation techniques to help you fall asleep faster and stay asleep longer. We'll also address any underlying issues that may be contributing to your sleep problems.

Our anxiety and depression programme uses hypnosis to help you overcome negative thoughts and emotions. You'll learn to manage stress and anxiety in a healthy way and develop a more positive outlook on life. Our personalized approach is tailored to your unique needs and goals.

Our pain management programme uses hypnosis to help you manage chronic pain and improve your quality of life. You'll learn relaxation techniques and positive visualization to reduce pain and promote healing. Our personalized approach is tailored to your unique needs and goals.