What is hypnosis and how is it used in hypnotherapy?
During a hypnotherapy session a hypnotherapist will guide you into a state of increased focus and concentration, often accompanied by relaxation, with the specific intent of assisting you to achieve your desired outcome. Hypnosis itself is a natural state, similar to the state that we all enter just before we fall asleep every night and after we wake up in the morning, feeling similar to when we daydream.
Our Approach
At Brighter You Hypnotherapy, we use a personalized approach to hypnotherapy, tailoring each session to the individual needs of our clients. Our certified hypnotherapists use proven techniques to help clients overcome a variety of issues, including anxiety, weight loss, smoking cessation, and more.