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What is hypnosis and how is it used in hypnotherapy?
During a hypnotherapy session a hypnotherapist will guide you into a state of increased focus and concentration, often accompanied by relaxation, with the specific intent of assisting you to achieve your desired outcome. Hypnosis itself is a natural state, similar to the state that we all enter just before we fall asleep every night and after we wake up in the morning, feeling similar to when we daydream. That's why hypnotherapy for children works because day dreaming is quite natural for children.
I offer individual hypnotherapy sessions at my office in Kempton Park but I still have clients come through from my previous practice in Boksburg.
When people search for 'hypnotherapists in my area' the next question is usually 'does hypnotherapy work' and I always say once you realise that you are always in control and you will never do or say anything you don't want to, then the magic happens and you can start making the changes you desire.
Our Approach
At Brighter You Hypnotherapy, we use a personalized approach to hypnotherapy, tailoring each session to the individual needs of our clients. Our certified hypnotherapists use proven techniques to help clients overcome a variety of issues, including anxiety, weight loss, smoking cessation, and more.